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You are a brand new mom. You know there are benefits to breastfeeding, and you want to do it. You prepare for the baby and buy a pump and parts, a nursing pillow, and a nursing cover. You are all ready and will figure the rest out once the baby arrives, right? Breastfeeding a baby…

Part Four: The Power of Positivity I introduced the four key areas to support a healthy lifestyle in my blog Best Care for Women for Birth and Beyond.  These important areas include: 1) Chiropractic Care 2) Nutrition 3) Exercise 4) Mindset/Thoughts While these elements are important for everyone, they are especially important for women who are pregnant, plan to…

Part Three: Exercise I introduced the four key areas to support a healthy lifestyle in my blog Best Care for Women for Birth and Beyond.  These important areas include: 1) Chiropractic Care 2) Nutrition 3) Exercise 4) Mindset/Thoughts While these elements are important for everyone, they are especially important for women who are pregnant, plan to become pregnant,…

Part Two: Nutrition I introduced the four key areas to support a healthy lifestyle in my blog Best Care for Women for Birth and Beyond.  These important areas include: 1) Chiropractic Care 2) Nutrition 3) Exercise 4) Mindset/Thoughts While these elements are important for everyone, they are especially important for women who are pregnant, plan to become…

Part One: Prenatal Chiropractic Care I introduced in my previous post Best Care for Women for Birth and Beyond the four key areas to support a healthy lifestyle. These important areas include: 1) Chiropractic Care 2) Nutrition 3) Exercise 4) Mindset/Thoughts While all of these elements are important for everyone, they are especially important for…

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