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Health & Wellness Blog

One of the big problems today with an aging population is that elderly people run out of options when it comes to managing their aches and pains with medication. This can result in many seniors giving up on doing the things they enjoy. The good news is that you now have a choice when it…

Back Pain? Neck Pain? Headaches? When you’re having back pain, neck pain or headaches, every day counts. That’s why most people are already taking pain medication even before they consult a chiropractor. No one has time for back pain. Back pain can affect more than just bending, lifting and twisting. It influences how you feel all…

If you have ever had a baby you know the incredible strength and knowledge that the human body is capable of. The baby will receive everything it needs to grow and develop from its mother. If you are not replacing those essential nutrients with quality vitamins and minerals it can leave your own body lacking…

Activator-assisted manipulation shown to reduce inflammation Chiropractic manipulation has been recognized as a safe and effective approach for relieving neck and back pain. And, inflammation of the nerves and tissues within or next to the spine are almost always associated with neck and back pain. But what exactly is the relationship between pain, inflammation, and chiropractic manipulation? Award winning research studying…

Get more sunshine during the day Our body follows something known as circadian rhythms which are 24 hour cycles of being awake and sleeping. These cycles are connected with the light in our environment. In the morning, the sunrise and daylight triggers the hormone serotonin to be released to wake us up. At dusk, the…

hen it comes to low back pain and routine x-rays, less is more. Treatment plans for lower back pain no longer require routine x-ray imaging. A 2011 meta-analysis of six randomized controlled trials of 1,804 patients with acute or sub-acute lower back pain and signs or symptoms of a specific underlying condition did not find…

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