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Health & Wellness Blog

AS HEALTHCARE PROVIDERS, WE REMAIN OPEN for chiropractic patients who are in acute pain and/or under active treatment. Leaving the home for Essential Activities like healthcare is permitted during the ODH Director’s Stay At Home Order: https://coronavirus.ohio.gov/wps/portal/gov/covid-19/home We continue to take additional COVID-19 Safety Precautions as recommended by the Ohio Department of Health for Outpatient Providers….

During times like this, it is very important to protect yourself and others from infectious diseases. But it is also important to keep your body healthy so that your immune system stays strong. 3 natural ways to stay healthy and reduce your risk of disease: EAT right. One of the best ways to stay healthy…

We provide conservative, mainstream chiropractic care. What do we mean by “conservative” chiropractic care? Conservative means providing medically necessary chiropractic care to patients without sales pressure, long-term recommendations, or unnecessary therapies. It also means working in conjunction with other healthcare providers, including the patient’s medical physician. What do we mean by “mainstream” chiropractic care? We mean providing…

How do you know when you should go to the chiropractor? At the time of their discharge, patients often ask me when should they come back to see me. That’s right. I said “discharge” – often an unusual concept in the chiropractic profession. Discharge in this case simply means we have solved the problem and/or…

Dr. Lauren is so excited to announce that in April 2020, we will be hosting our first ever Confident Childbirth Class at Hartville Health and Wellness Centre! The class, taught by Amy Julian, RN, LCCE, PCD, CLC, will take the mystery out of birth and provide you with the tools you need to make informed…

Optimal back health doesn’t come from doing nothing. A healthy back comes from doing the right, optimized amount of exercise—not too much, and not too little. Here is a great 4 minute video by Stuart M. McGill, PhD , director of the Spine Biomechanics Laboratory at the University of Waterloo. Dr. McGill addresses 6 myths (listed…

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