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Health & Wellness Blog

Part Four: The Power of Positivity I introduced the four key areas to support a healthy lifestyle in my blog Best Care for Women for Birth and Beyond.  These important areas include: 1) Chiropractic Care 2) Nutrition 3) Exercise 4) Mindset/Thoughts While these elements are important for everyone, they are especially important for women who are pregnant, plan to…

Part Three: Exercise I introduced the four key areas to support a healthy lifestyle in my blog Best Care for Women for Birth and Beyond.  These important areas include: 1) Chiropractic Care 2) Nutrition 3) Exercise 4) Mindset/Thoughts While these elements are important for everyone, they are especially important for women who are pregnant, plan to become pregnant,…

Part Two: Nutrition I introduced the four key areas to support a healthy lifestyle in my blog Best Care for Women for Birth and Beyond.  These important areas include: 1) Chiropractic Care 2) Nutrition 3) Exercise 4) Mindset/Thoughts While these elements are important for everyone, they are especially important for women who are pregnant, plan to become…

Part One: Prenatal Chiropractic Care I introduced in my previous post Best Care for Women for Birth and Beyond the four key areas to support a healthy lifestyle. These important areas include: 1) Chiropractic Care 2) Nutrition 3) Exercise 4) Mindset/Thoughts While all of these elements are important for everyone, they are especially important for…

Chiropractic Patient Questions

Is it time to call a chiropractor? The right doctor can help you get better faster when you have back and neck pain, but don’t assume that just any chiropractor is the right one for you. These suggestions will help you find the right doctor and get the most out of your chiropractic visits. Ask these questions…

Whatever stage of life you are in you need a doctor that understands women’s health care. I have a passion for working with women. After experiencing a difficult and high risk pregnancy with my first daughter it is my goal to help EVERY woman have a more comfortable pregnancy, and a safe and easy delivery….

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