back exercises, back pain, back pain relief, lower back pain chiropractic

6 Myths About a Healthy Back

Optimal back health doesn’t come from doing nothing. A healthy back comes from doing the right, optimized amount of exercise—not too much, and not too little. Here is a great 4 minute video by Stuart M. McGill, PhD , director of the Spine Biomechanics Laboratory at the University of Waterloo. Dr. McGill addresses 6 myths (listed […]

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We are pleased and excited to announce that we now offer acupuncture. Acupuncture is a form of alternative medicine and a component of traditional Chinese medicine in which thin needles are inserted into the body to treat various other health problems.

We Now Offer Acupuncture!

We are pleased and excited to announce that we now offer acupuncture. Acupuncture is a form of alternative medicine and a component of traditional Chinese medicine in which thin needles are inserted into the body to treat various other health problems. National Institutes of Health studies have shown that acupuncture may help ease pain that’s often […]

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Spine related disorder

The First 3 Days Are The Most Important

Data recently released from a large national health insurance company indicates that treating a spine-related back injury within the first three days dramatically decreases the amount of time and money spent on getting the patient back to normal activity. This data was gleaned from over 16 million episodes of non-surgical back pain, and more than […]

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Add Activator for Faster Back Pain Relief

Back Pain? Neck Pain? Headaches? When you’re having back pain, neck pain or headaches, every day counts. That’s why most people are already taking pain medication even before they consult a chiropractor. No one has time for back pain. Back pain can affect more than just bending, lifting and twisting. It influences how you feel all […]

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Activator Method Works Better for Elderly Patient with Chronic Low Back Pain | A Case Study

A 74-year-old female patient* came into the office recently for evaluation and treatment of chronic lower back pain that had been lingering for the past few months. She was used to being active, and participated in aquatic therapy classes 2-3 day each week. She had been a patient at our office for a similar problem […]

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When OTC Medications Are a Poor Choice for Pain Relief

As a chiropractor, I’ve often said that my competition is not the other chiropractor down the street. My competition is over-the-counter drugs, such as Tylenol, medications that “self-treating” patients use for short-term relief. OTC drugs like acetaminophen, e.g. Tylenol, are the most common approach used to “self-treat” for back pain, neck pain and osteoarthritis. Furthermore, a medical […]

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Chiropractor Back Pain

Evaluating Chiropractic Care By the Numbers

When you have back pain, the faster you can get back to work, back to the activities you enjoy—back to life in general—the better. Although effective, chiropractic manipulative therapy (CMT) is oftentimes dismissed in favor of standard medical care (SMC) only. But what if I told you that chiropractic care could actually get you back faster? […]

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Spine related disorder

The Most Important Thing You Can Do for a Back Injury

The most important decision you make with a back injury is what kind of doctor you choose to see first. Research indicates that the first doctor seen by a patient with a spine related disorder may be the most important decision that is made. The reason is because the first provider strongly influences what is ordered/prescribed, […]

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Chiropractic is good, but…

Good Today’s chiropractic care is good, but chiropractic care used in tandem with massage therapy is even better!   Better We use a tandem approach of chiropractic and massage to optimize results. In addition, our office is more of a spa than a cold, sterile clinic. Traditionally, the chiropractic doctor addressed the neurological system and […]

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