Healthy Meal Prep Breakfasts in Under an Hour

We have all heard the saying, “Breakfast is the most important meal of the day.” Well there is a lot of truth to this statement. Having a good, quality breakfast can help prepare your body for the day ahead. We want to choose foods that are wholesome and provide good fuel to give us energy […]

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We Are Expanding Our Hours!

We have expanded our team of healthcare professionals, and that means we are expanding our hours to make sure that your health isn’t compromised by a busy schedule. Beginning July, 2017 we will be open five (5) full days each week! Our fully updated hours are as follows: Office Hours [list style=”theme-radio-unchecked” color=”accent2″] [icon name=”clock” […]

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Getting to Know Dr. Lauren Winarski

My name is Dr. Lauren Winarski, but you can call me Dr. Lauren. I am a chiropractic physician, and I am happy to announce that I am joining the staff at Hartville Health & Wellness Centre. I was born and raised in Erie, PA. I began getting adjustments when I was just twelve years old, […]

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The Comparative Safety of Chiropractic Neck Adjustments

Chiropractic Neck Adjustments are Safe, and Effective Neck pain is a common reason people visit a chiropractor. As many as 12% of people in the US receive chiropractic care in any given year, and a majority of these are treated with chiropractic manipulation, i.e. adjustments. Chiropractic neck adjustments are safe, effective and appropriate treatment for patients with […]

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Resolution of Lingering Lower Back Pain with Activator Methods Chiropractic Care | A Case Study

A 41 year-old female recently consulted our office for lingering lower back pain that had started “for no reason.” As a mom with three kids, she liked to exercise to stay fit and relieve stress. She was a self-described “social runner” who ran 3-4 miles a week with her friends. Unfortunately, because her low back […]

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Activator Method Works Better for Elderly Patient with Chronic Low Back Pain | A Case Study

A 74-year-old female patient* came into the office recently for evaluation and treatment of chronic lower back pain that had been lingering for the past few months. She was used to being active, and participated in aquatic therapy classes 2-3 day each week. She had been a patient at our office for a similar problem […]

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What If I Don’t Have Insurance?

 Out of network? Out of luck? Not necessarily. If you are among a growing number of people who are finding themselves uninsured, under insured, or with limitations in their health plan, you are in luck! Doctors are required to charge insurance companies and patients the same fees unless they are under a network contract for […]

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Spine related disorder

What to Do if Your Back Goes Out

The weekend is here, and access to your chiropractor may be limited. The problem is back injuries don’t always wait for normal office hours. So, what do you you do if your back goes out, and it’s a weekend? What to do if your back goes out: The good news is, most back pain is caused by muscle […]

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Massage and Chiropractic Care

Chiropractic care and massage therapy are both well known commodities. As a chiropractor, my main focus is the neuroskelatal system and the joints, while massage interests itself with the muscles. Typically, the public is exposed to one or the other forms of treatment. For more than a five years now, we have utilized a treatment […]

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