As a chiropractor, I see a lot of people with low back and neck pain. One of the most common questions these patients ask is, “What caused my pain?”  I have found that most of these patients don’t ask this question because they want a detailed explanation of the physiology of back pain. They ask…

  How do you know when you should go to the chiropractor? At the time of their discharge, patients often ask me when should they come back to see me. That’s right. I said “discharge” – often an unusual concept in the chiropractic profession. Discharge in this case simply means we have solved the problem…

A 74-year-old female patient* came into the office recently for evaluation and treatment of chronic lower back pain that had been lingering for the past few months. She was used to being active, and participated in aquatic therapy classes 2-3 day each week. She had been a patient at our office for a similar problem…

The weekend is here, and access to your chiropractor may be limited. The problem is back injuries don’t always wait for normal office hours. So, what do you you do if your back goes out, and it’s a weekend? What to do if your back goes out: The good news is, most back pain is caused by muscle…

Chronic back pain can lead to a vicious cycle of inactivity that only prolongs your discomfort. But what if you could recover more quickly after an episode of back pain? A meta-analysis study published in April 2015 examined the effects of walking exercise on pain and self-reported function in individuals with chronic back pain. The authors of…

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