Saturday: Closed
When you have back pain, the faster you can get back to work, back to the activities you enjoy—back to life in general—the better. Although effective, chiropractic manipulative therapy (CMT) is oftentimes dismissed in favor of standard medical care (SMC) only. But what if I told you that chiropractic care could actually get you back faster? […]
No BLTs — At Least Not All Three at the Same Time Disclaimer: By “No BLTs” I do not actually mean no bacon-lettuce-tomato sandwiches. I just needed to get your attention, and it’s a good way to remember this tip. Often, after spine surgery, doctors restrict patients in recovery from any and all Bending/Lifting/Twisting. Over the […]
The most important decision you make with a back injury is what kind of doctor you choose to see first. Research indicates that the first doctor seen by a patient with a spine related disorder may be the most important decision that is made. The reason is because the first provider strongly influences what is ordered/prescribed, […]
You have heard it said that weak muscles lead to back injury. There is some truth to that statement. You have also heard that having good core strength will prevent back injury. Again, there is some truth to that, but it’s not all about core. Your core is half of the equation. Your back being […]
Please join us for a Retirement Open-House for Mary After 23 years of practice in Hartville and the surrounding area, massage therapist Mary Thornton is retiring as of January 30, 2015. We have enjoyed having Mary at our facility these last 4 years. She is a great massage therapist, and we will miss her. Stop […]
In the spirit of Giving Tuesday, we are pleased to announce a new way starting today that you can help raise money for good, and it doesn’t cost you anything. It’s called Check-in for Good™. How does it work? It’s this simple: Go to the Google Play Store on your android phone, or to the […]
Galaxy Gear? Fitbit? Jawbone? Garmin? Fuelband? Apple iWatch? An app on your smartphone? Old-school pedometer? It doesn’t really matter. I don’t care what kind of wearable activity tracker you use, just do something to measure your activity. Measuring your physical activity raises awareness of how much you move. Physical activity is movement. And, moving more […]
We all suffer from inflammation issues to varying degrees. If you regularly take anti-inflammatory or pain medications, such as ibuprofen, aspirin, or Tylenol®, or similar prescription drugs, you are suffering from inflammation. If you have chronic aches and pains, such as: back pain, neck pain, headaches, arthritis, tendinitis, plantar fasciitis, or general muscle and/or joint soreness, […]
Therapeutic Massage for Pain, Inflammation and Improved Wellness If you have tired, sore muscles resulting from stress or even injury, massage therapy can help relieve tension, and can complement your total wellness program. As your local massage therapy provider, Hartville Health & Wellness Centre offers a number of massage services customized to best fit your […]
Stop by and get your FREE pedometer. As a health care facility, we’re in business to help improve lives. Our latest mission helps remind our patients and clients to be more active: Stop by our office, ask for a pedometer and it will be given to you. Free. Why? Because we care, and encouraging […]
