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As the COVID-19 pandemic has continued to be an evolving and uncertain public health issue affecting all of us, we want to reassure you that nothing is more important than the health, safety, and well-being of our patients and staff at Hartville Health & Wellness Centre. As a result, if you are experiencing flu-like symptoms…

During times like this, it is very important to protect yourself and others from infectious diseases. But it is also important to keep your body healthy so that your immune system stays strong. 3 natural ways to stay healthy and reduce your risk of disease: EAT right. One of the best ways to stay healthy…

We provide conservative, mainstream chiropractic care. What do we mean by “conservative” chiropractic care? Conservative means providing medically necessary chiropractic care to patients without sales pressure, long-term recommendations, or unnecessary therapies. It also means working in conjunction with other healthcare providers, including the patient’s medical physician. What do we mean by “mainstream” chiropractic care? We mean providing…

Optimal back health doesn’t come from doing nothing. A healthy back comes from doing the right, optimized amount of exercise—not too much, and not too little. Here is a great 4 minute video by Stuart M. McGill, PhD , director of the Spine Biomechanics Laboratory at the University of Waterloo. Dr. McGill addresses 6 myths (listed…

Are you experiencing TMJ pain? Does your jaw hurt when you chew or open your mouth wide? Do you have pain or soreness in front of the ear, in the jaw muscle, cheek, the teeth or the temples? Do you clench or grind your teeth? Do your jaws click or make noises loud enough to…

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