You Already Know What Not to Eat
Do you have questions about your diet or eating healthy? We offer one-on-one nutritional consultations with Dr. Lauren. Learn to eat better and feel better with a flexible and individualized plan and accountability.
Eating is the way to fuel your body for function and performance. Our bodies can’t do what they need to if they don’t have the proper nutrients. Processed and packaged foods can lead to pain and inflammation in our joints. We are happy to help you energize your body with whole foods and the essentials it craves.
The Nutritional Consultation is for you if you want to understand the impact nutrition can have on body or if you want to become stronger at identifying foods that fuel your body and enhance your body’s performance.