What Kind of Wearable Activity Tracker Should You Use?
Galaxy Gear? Fitbit? Jawbone? Garmin? Fuelband? Apple iWatch? An app on your smartphone? Old-school pedometer? It doesn’t really matter. I don’t care what kind of wearable activity tracker you use, just do something to measure your activity. Measuring your physical activity raises awareness of how much you move. Physical activity is movement. And, moving more […]