Health & Wellness Blog

One of the most thorough research projects on relationships is called the Alameda County Study. Headed by a Harvard social scientist George Kaplan PhD, it tracked the lives of 7,000 people over nine years. Researchers found that the most isolated people were three times more likely to die than those with strong relational connections. People…

Using menthol as the active ingredient, Biofreeze penetrates quickly, preventing or relieving pain through cold therapy.

If you’re thinking you’d like to try something natural and effective next time you have a headache, try massage.

Should you be taking omega-3 fish oil? And if so, what kind should you take?

As a chiropractor, I highly recommend massage along with your chiropractic care.

Regardless of your particular response to stress, the nervous system is involved. That’s why chiropractic care can be so helpful.

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