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Health & Wellness Blog

Your chiropractor would like to speak with you today…   The importance of your chiropractic Treatment Plan There are several reasons why it is important for you to follow your Treatment Plan as recommended.   Getting adjustments regularly in the first week or so of a new Treatment Plan is especially important. Depending on how…

I was reading recently that according to the Mayo Clinic, “back surgery is needed in only a small percentage of cases. Most back problems can be taken care of with nonsurgical treatments, such as anti-inflammatory medication, ice, heat, gentle massage and physical therapy.” While that is accurate on face value, it’s missing an important piece…

A “Sweet” Valentine’s Day Gift Idea! Hartville Health & Wellness Centre along with Virtuous Day Spa and Mack’s Bakery are pleased to present you with a special Spa and Wellness Valentine’s Day Gift Offer. A 3/50 Bundle—3 things she (or he) will love for just $50! Present your someone special with a specially boxed gift…

Our “Year of Wellness” membership program is only $49 Your Hartville Health & Wellness Centre “Year of Wellness” means retail discounts* on 1 -hour massages** and 1-hour Massage Gift Certificates. Now you can enjoy less stress, more energy and improved wellness all year long.  Best of all, the benefits of massages are cumulative. So the more…

You probably have heard of Meatless Monday. And, I get it. Too much meat, especially obese meat from corn-fed animals, can be bad for humans. But did you know too much wheat, especially modern wheat, can be bad for humans?

Let’s say you are driving down the road, and all of a sudden you notice that the check engine light has come on. Out of concern, you quickly get your car to a repair shop. After a few minutes, the mechanic says, “Okay, I’ve shut off the check engine light. You’re good to go!” You…

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